How do we achieve emotional health despite stress and alienation in today's challenging world? Is life more stressful today than ever before? Is the rapid pace of change leaving many of us feeling powerless, frustrated and blocked from achieving the happy lives we all aspire to? People are now under all kinds of pressure to work harder, pursue careers, build wealth, raise families and sustain perfect personal relationships. We have concerns about our personal and global financial stability, our safety and frightening environmental issues. In this public lecture, distinguished clinical psychologist Dr Antony Kidman explores strategies and useful tips to help us gain personal control in an increasingly complex, nerve-wracking and fast-paced age. newsroom.uts.edu.au
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